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Exam time is when students struggle most: reach out early

Reports on student mental health point to exam periods as the high-risk time. UCT advises seeking help and guidance as early as possible, and campus counselling is usually free for registered students, though it is often short-term and complex cases are referred on. If you are in crisis right now, call your university's emergency line or a crisis line straight away.

Source: https://news.uct.ac.za/article/-2017-11-03-friday-3-november · https://www.up.ac.za/news/post_2369748-up-careline-0800-747-747

VarsityStart team · from published advice · Wellbeing & balance · 1 hour ago

Advice is one person's experience, not official guidance. Check the university's own rules for anything formal.

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